ÉTÉ Machine-Based Pilates is where Pilates meets strength. Rooted in mat Pilates principles, our signature method brings the foundation of mat Pilates onto the athletic reformer, creating a full-body workout that blends strength, stability, mobility, and endurance. Combining slow, controlled movement with intentional resistance and continuous time under tension, every class is designed to strengthen, lengthen, and sculpt the body while staying true to the core principles of Pilates. Available in both infrared-heated and non-heated class formats.

ÉTÉ Machine-Based Pilates is where Pilates meets strength. Rooted in mat Pilates principles and brought to life on our athletic reformer, the ÉTÉ Method blends controlled resistance, intentional movement, and continuous time under tension to build strength while preserving the alignment, mobility, and precision that Pilates is known for.

What sets ÉTÉ apart is our strategic split-training approach. Rather than treating every class as the same full-body workout, our programming intentionally rotates muscle group emphasis throughout the week while still incorporating full-body movement patterns. This allows for greater muscle development, enhanced recovery, progressive overload, and a more purposeful training experience—all while staying true to the principles of Pilates.

Choose from infrared-heated or non-heated classes, each designed to strengthen, lengthen, and sculpt the body while improving stability, endurance, and overall movement quality.

ÉTÉ Machine-Based Pilates is designed for every body and every stage of your fitness journey. Whether you're stepping onto an athletic reformer for the first time, deepening your Pilates practice, cross-training for another sport, or looking for a smarter way to build strength, our method adapts to your individual needs.

Through adjustable resistance, intentional programming, and expert instruction, every class can be modified or progressed to match your experience and goals, making ÉTÉ an effective, challenging, and approachable workout for beginners and seasoned movers alike.

Booking your machine-based Pilates classes is easy. We use the same Momence account and booking platform that you already use for our mat classes.

Simply open the Momence app or website, navigate to our schedule, and look for classes labeled "Machine-Based Studio." Select your preferred class, reserve your spot, and you're all set.

If you already have a Momence account with ÉTÉ, there's no need to create a new account—just book your Machine-Based Studio classes directly through the existing schedule.